Wednesday, February 27, 2013

Esha Gupta's secret mantra for Sexy Body Structure

Bollywood actress Esha Gupta is hot 'n' sexy, but what's the secret behind her well-toned body?

Esha reveals that dancing is the secret to staying in shape.

 
 
"Esha feels that dance is one of the best forms of exercise. It helps you to be fit and at the same time also relaxes the mind. This is one of the best forms of expression," said a source.

The 27-year-old does not like the result of a rigorous work regimen and dance about two hours a day as part of his daily practice, said in a statement.

Actress Sonal Chauhan previously showed her fitness mantra and gave the credit of her ultra glam figure to a pineapple diet.

Sonal even had some of her other favorite food sacrifice, to avoid piling on pounds. She said: "I ​​am a big foodie and I never supported that staying hungry is good."

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